Institute for Non-Surgical Orthopedics of Ft. Lauderdale Blog

Knee pain is a common complaint. If you suffer from it, you should not simply ignore it and hope that it goes away. You might even be making mistakes that are worsening your discomfort! What are some practices that might exacerbate knee pain, and how can you make positive changes to find relief? This blog post provides helpful information.

Walking is an excellent form of exercise. It is gentle, does not require a lot of fancy equipment, and can be a great way to support your physical and mental wellness. But what if your knees hurt? Will walking worsen the pain, or will it provide benefits? That depends on the specifics of your situation. In this blog post, you will get help deciding whether you should walk or rest with knee pain.

Back pain can be excruciating, and it can adversely affect your ability to carry out even simple tasks, such as sitting, standing, or walking. If you are in severe pain, you should certainly see a doctor for assistance. But should you go to the emergency room or wait until you can get an appointment with a qualified orthopedic physician? Well, that really depends on your circumstances. This blog post can help you decide whom to turn to for assistance.

Back pain can be a debilitating problem that affects every aspect of your daily life. Whether you are trying to sit at your desk, enjoy a walk in the park, or simply get a good night’s sleep, persistent back pain can make even the simplest tasks feel impossible. If you are dealing with this issue, it is strongly recommended that you seek professional medical care. But with so many specialists out there, you might wonder whom you should see. Specifically, should you visit a neurologist or an orthopedist? This guide will help you make an informed decision.

Back pain is one of the most common musculoskeletal complaints. It afflicts millions of adults. But not all back pain is the same. Sometimes it can be dull and annoying, and other times, it can be sharp and excruciating. It can also come from different structures in your back. For example, it might emanate from your muscles or a herniated (slipped) disc. How can you distinguish between these two types of pain? This blog post provides helpful information.

Are you struggling with chronic back pain? This condition can make it difficult or even impossible to carry out the most basic tasks; in fact, back pain is a leading cause of disability! How can you find relief? There is no one-size-fits-all solution, but there may be things that can help! This blog post will explore some of the most common causes of chronic back pain and present non-surgical methods that may reduce your discomfort and improve your quality of life.

Inflammation is a common biological process. When it happens on a short-term basis, it is a good thing because it is an important part of how the body responds to injuries and infections. When it becomes long-term, however, it is associated with pain, discomfort, and tissue damage. What can you do to reduce painful inflammation? This blog post explains how ozone therapy might be able to help.

Ozone is a gas that is famous for its role in the planet’s atmosphere, but did you know that it can also be used in medical settings? Indeed, ozone therapy has the potential to support your body’s healing process, reduce inflammation, and promote long-term pain relief. But how does ozone therapy work, and how many sessions will you need in order to experience optimum results? This blog post provides some helpful information.

Platelet-rich plasma (PRP) therapy is often used to help patients heal after an injury or surgery. It can also be an effective way to reduce the pain and inflammation of osteoarthritis. If you are soon going to undergo PRP injections, you might have to prepare yourself to make a few temporary changes to your routine. For example, you may need to abstain from coffee and other caffeinated substances for a while. Why is doing so important? This blog post explains.

If you are recovering from an injury or surgery, or you have a condition like arthritis that causes a lot of aches and pains, your doctor might have brought up the possibility of using platelet-rich plasma (PRP) to help you feel better. What exactly is this therapy, and is it really worth your time and money? For many patients, the answer has proven to be yes. This blog post discusses what you should know as you are considering the possibility of getting PRP.