Institute for Non-Surgical Orthopedics of Ft. Lauderdale Blog
Get the Most Out of Your PRP Therapy with These Tips
September 15, 2025

Platelet-rich plasma (PRP) therapy can ramp up your body’s natural healing processes and play an important role in reducing pain. However, in order for it to achieve its potential, you will need to lend it a helping hand. In this blog post, you will learn about things you can do before and after your treatment that can maximize its results.
(more…)Getting PRP Therapy for the First Time — What Can You Expect?
September 1, 2025

PRP is a popular regenerative medicine treatment; it uses your body’s own resources to speed up your healing process and relieve pain! Indeed, many patients value it as part of their road to recovering from injuries or dealing with chronic conditions like osteoarthritis. Are you thinking about getting PRP for the first time? Here is an overview of what you can expect:
(more…)Who Is Not a Good Candidate for PRP Therapy?
August 15, 2025

In the world of medicine, PRP is becoming increasingly popular. This remarkable therapy harnesses the power of your own blood to speed up healing and provide significant pain relief. It can help many types of patients! But is it right for you? In this blog post, you will learn about what it is, whom it can help, and whom it is not typically suitable for.
(more…)Managing Knee Pain: Discover the Top Non-Surgical Methods
July 14, 2025

Do you have knee pain that makes it difficult for you to sit down, stand up, get out of bed, or climb stairs? Your condition can affect almost every aspect of your life! You should certainly explore non-surgical methods for managing your knee pain. The right treatment could restore mobility and strength and help you get back to enjoying your daily routine. What are some of the top methods for handling knee issues? This blog post explains.
(more…)Braces & Orthotics— Do They Really Work for Knee Pain?
July 2, 2025

Knee braces and orthotics have been around for many years. They are completely non-invasive and simple to use. Given their seemingly basic nature, you might wonder if they are actually effective for relieving knee pain. Very often, they are! This blog post discusses their benefits and how you can find out if one of these devices could help you.
(more…)Got Knee Pain? Avoid These 5 Mistakes That Could Make It Worse!
June 22, 2025

Knee pain is a common complaint. If you suffer from it, you should not simply ignore it and hope that it goes away. You might even be making mistakes that are worsening your discomfort! What are some practices that might exacerbate knee pain, and how can you make positive changes to find relief? This blog post provides helpful information.
(more…)My Knees Hurt — Should I Rest or Walk?
June 10, 2025

Walking is an excellent form of exercise. It is gentle, does not require a lot of fancy equipment, and can be a great way to support your physical and mental wellness. But what if your knees hurt? Will walking worsen the pain, or will it provide benefits? That depends on the specifics of your situation. In this blog post, you will get help deciding whether you should walk or rest with knee pain.
(more…)My Back Is Killing Me! Should I Go to the ER?
May 9, 2025

Back pain can be excruciating, and it can adversely affect your ability to carry out even simple tasks, such as sitting, standing, or walking. If you are in severe pain, you should certainly see a doctor for assistance. But should you go to the emergency room or wait until you can get an appointment with a qualified orthopedic physician? Well, that really depends on your circumstances. This blog post can help you decide whom to turn to for assistance.
(more…)I Have Back Pain — Should I See a Neurologist or Orthopedist?
April 27, 2025

Back pain can be a debilitating problem that affects every aspect of your daily life. Whether you are trying to sit at your desk, enjoy a walk in the park, or simply get a good night’s sleep, persistent back pain can make even the simplest tasks feel impossible. If you are dealing with this issue, it is strongly recommended that you seek professional medical care. But with so many specialists out there, you might wonder whom you should see. Specifically, should you visit a neurologist or an orthopedist? This guide will help you make an informed decision.
(more…)My Back Hurts — Is it Disc or Muscle Pain?
April 26, 2025

Back pain is one of the most common musculoskeletal complaints. It afflicts millions of adults. But not all back pain is the same. Sometimes it can be dull and annoying, and other times, it can be sharp and excruciating. It can also come from different structures in your back. For example, it might emanate from your muscles or a herniated (slipped) disc. How can you distinguish between these two types of pain? This blog post provides helpful information.
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